What Are Common Safety Rules for Jumping on a Trampoline?

What Are Common Safety Rules for Jumping on a Trampoline?

Jumping on a trampoline is all fun and games until someone gets hurt. While trampolines can be a source of extreme fun and exercise, they do have a risk factor to them. Some common injuries associated with jumping on a trampoline include concussions, fractures, bruising, and more severe injuries depending on the fall. In light of this, you can understand why trampoline safety is so important. Here are some standard trampoline safety rules to protect you and your family while jumping. 

  1. Only allow one jumper at a time

You’ve probably heard this rule more often than you think when using trampolines. Whether you purchase a 14ft trampoline or an 8ft trampoline, the standard rule is generally one person jumping at a time. When multiple people are on a trampoline jumping at the same time, the risk of serious injuries increases. 

Now, we know that hardly anyone follows this rule, and let’s be honest now: jumping with friends is way more fun than just watching someone jump. So where do we draw the line then? Ideally, you should try your best to enforce the one-person-at-a-time rule when jumping on a trampoline. 

  1. Avoid rough play

Trampolines can quickly turn into a wrestling ring for kids (and even adults sometimes). As much as the safety nets might resemble a WWE SmackDown ring, it’s not what trampolines are made for, and it’s super dangerous, so we recommend avoiding any kind of rough play while on the trampoline. Once again, the more people on the trampoline, the higher the risk of injury. While trampolines are meant for fun, they also need to remain in a safe environment in order for kids to avoid major injuries. 

  1. Don’t do flips

It’s human nature to try and challenge ourselves to new things. It’s how we learn. The chances are that if you have a trampoline, your kids will explore and try to do tricks eventually. Now, bouncing on their bum or knees isn’t a huge issue, but when they get confident enough to try to do flips, then you need to step in. 

Forward flips and backflips can be extremely dangerous, particularly for those who’ve never done it. The risk of mistiming the jump, landing on your neck or head, or landing on someone else is simply too high. Rather, avoid these tricks altogether. 

  1. Don’t allow pets on the trampoline

It might seem funny to see how your dog reacts on the trampoline, especially since they don’t know how to counter-balance themselves like you do. However, we would caution you against doing this. It is unsettling for your dog, but it could also hurt you and your dog. As you jump, you could accidentally double-bounce your dog, causing them to hurt themselves when they land. 

Likewise, dogs might try to get off the trampoline themselves. With the trampoline being about a meter high, this might hurt your dog as they jump off. Finally, some dogs also have sharp knowledge, which could potentially damage your trampoline mat. 

  1. Make underneath the trampoline off-limits

Underneath the trampoline should be strictly off limits, especially when someone is jumping. If someone goes under the trampoline while another individual is jumping, they risk getting it from the person above them. However, if the trampoline isn’t being used, then fetching stuff under it should be fine. 

  1. Allow kids to jump with supervision

You probably know this from past experience, but kids are willing to go on adventures and try riskier things when mom and dad aren’t watching. Thus, if you supervise your kids as they jump, they should be less likely to pull off something that could injure them. And, if they do, you are at least right there to help them. 

Choosing the right trampoline

A major contributor to ensuring trampoline safety starts with choosing the right kind of trampoline for the individuals who plan to jump on it. Vuly Play has a large range of trampolines all with impressive safety features. To find the best trampoline for your family, and find the best deals on trampolines, head on over to VulyPlay.com. 

Final thoughts

There will always be a little bit of risk when it comes to jumping on a trampoline. Thankfully, with a little discipline and some rules, you can enjoy the thrilling experience of jumping on a trampoline regularly without worrying too much about getting hurt.