With today’s secondary lifestyle, the most common problem individuals face is digestive issues, from bloating to gas formation or irritable bowel syndrome. People complain about an unhealthy gut due to the consumption of processed food and irregular work patterns.
Thus, acupuncture is a natural ancient healing technique that can help address all these concerns and restore the balance in your digestive system. It is the holistic approach where you discover solutions for all your problems.
What are the digestive issues reported by people?
The digestive problems can be mild to chronic based on how a person is leading their life and how the food intake negatively impacts issues faced:
- Acid reflux occurs when the stomach acid changes its way and comes out of the esophagus, causing discomfort and heartburn.
- Irritable bowel syndrome is a condition that leads to abdominal pain, bloating, or changes in bowel habits.
- People also face constipation, where there is difficulty in passing the stool regularly.
- Diarrhoea, which is accompanied by loose or watery stool, along with abdominal cramps.
- The inflammation of the digestive tract can lead to gastroenteritis, which is caused either by bacterial or viral infection.
How does lifestyle affect digestive health?
Lifestyle has a negative influence on digestive health. For example, high stress can alter bowel movements. Consuming highly processed food, refined sugar, or a lack of fiber in the diet can lead to acid reflux or digestion. Also, a lack of physical activity can slow down the digestive process, leading to constipation.
Benefits of acupuncture to treat digestive issue
Here’s how acupuncture can help you recover from digestive issues:
- Improvement in digestion and nutrition absorption
Acupuncture enhances blood flow through the organ, which promotes optimal function and improves digestion. It also promotes the release of digestive enzymes, which help break down food and better absorb nutrients.
- Reduction in gastrointestinal pain
Experts at Inner Gate Acupuncture can help relieve gastrointestinal pain by triggering the release of endorphin, the body’s natural pain-relieving chemical. By stimulating specific acupuncture points, digestive conditions can be managed, and it also provides comfort and improves the quality of life. It also provides relief from bloating, cramping, or general stomach pain.
- Regulation of bowel movement
Acupuncture helps regulate bowel movement by treating conditions like irritable bowel syndrome. The needles are inserted to stimulate the nervous system, which promotes muscle contraction and normalizes bowel movement by eliminating diarrhea and constipation. It also helps to balance and regularise the power movement pattern.
- Balancing the gut microbiota
To maintain optimal digestive health, a balanced gut microbiota is required, which is generally disrupted due to an irregular lifestyle. However, acupuncture can help to achieve balance by maintaining a positive effect on the gut-brain axis. Thus, with the increase in beneficial gut bacteria, the harmful ones are reduced, and it also enhances nutrition absorption, along with boosting the immune system.
Conclusion
Acupuncture is a noninvasive therapy that can effectively solve digestive issues when combined with other conventional medications. It treats targeted acupuncture points that regulate the body’s natural healing mechanism, improving overall well-being.
