Addressing Foot Pain When Walking: Common Causes and Treatments

Addressing Foot Pain When Walking: Common Causes and Treatments

Experiencing foot pain when walking can make daily activities challenging and uncomfortable. Whether it’s foot pain when walking, pain in the arch of my foot when walking, or general discomfort, addressing these issues with the help of a Houston foot specialist can prevent the pain from worsening. At DeNiel Foot and Ankle Center in Houston, Dr. Ejodamen Shobowale, DPM, offers personalized treatments to relieve pain and get patients back on their feet. With a specialized focus on conditions affecting foot health, Dr. Shobowale is a trusted Houston foot doctor for individuals seeking expert care.

Common Causes of Foot Pain When Walking

There are several reasons someone may experience foot pain when walking, and identifying the root cause is key to proper treatment. Below are a few common culprits behind foot pain:

Plantar Fasciitis: One of the most common causes of heel pain when walking, plantar fasciitis occurs when the thick band of tissue that runs across the bottom of the foot becomes inflamed. This can lead to stabbing pain, particularly in the morning or after long periods of sitting.

Flat Feet: When the arches of the feet collapse or are low, it can result in pain in the arch of my foot when walking. The lack of support in the arches places additional pressure on other areas of the foot, leading to discomfort.

Tendonitis: Inflammation of the tendons, particularly the Achilles tendon, can cause severe heel pain when walking. This condition is often a result of overuse or improper footwear.

Stress Fractures: Repetitive stress on the feet, particularly in athletes or those with active lifestyles, can lead to small cracks in the bones known as stress fractures. These can cause foot pain when walking that worsens with activity.

Identifying the underlying cause of foot pain is crucial for effective treatment, and visiting a Houston foot specialist like Dr. Shobowale ensures patients receive the best possible care.

Pain in the Arch of My Foot When Walking: Causes and Remedies

When patients experience pain in the arch of my foot when walking, it’s often due to strain on the muscles and ligaments supporting the foot’s arches. Arch pain can be caused by several factors:

Overpronation: This occurs when the foot rolls inward too much, putting excessive strain on the arch. Overpronation is common in people with flat feet or low arches and can lead to pain in the arch of the foot when walking.

Plantar Fasciitis: Although this condition typically affects the heel, the inflammation can extend into the arch, causing discomfort during activities like walking or running.

Poor Footwear: Wearing shoes that lack proper arch support can exacerbate pain in the arch of my foot when walking. High heels, unsupportive flats, or shoes that are too tight can strain the arch muscles, leading to pain.

At DeNiel Foot and Ankle Center, patients experiencing pain in the arch of my foot when walking receive customized treatments that target the source of the problem. Whether it’s through orthotics, physical therapy, or footwear recommendations, Dr. Shobowale ensures that patients get the relief they need.

Heel Pain When Walking: Understanding the Causes

Heel pain when walking is a common complaint that can result from several different conditions. One of the most frequent causes is plantar fasciitis, which affects the heel area and can make each step painful. Other causes of heel pain may include:

Heel Spurs: These bony growths develop on the bottom of the heel bone and can cause sharp pain, particularly during the first few steps after resting.

Achilles Tendonitis: Inflammation of the Achilles tendon, which connects the calf muscles to the heel, can lead to heel pain when walking. This condition is often aggravated by physical activity or improper footwear.

Bursitis: The bursa, a small fluid-filled sac that cushions the heel, can become inflamed, causing heel pain when walking. This condition is usually the result of repetitive motion or overuse.

For those experiencing heel pain when walking, the treatment plan at DeNiel Foot and Ankle Center may include anti-inflammatory medications, physical therapy, or custom orthotics to relieve pressure on the heel.

Treatment Options from a Houston Foot Specialist

Visiting a trusted Houston foot doctor like Dr. Ejodamen Shobowale is essential for anyone dealing with persistent foot pain when walking. DeNiel Foot and Ankle Center offers a wide range of treatment options, tailored to each patient’s unique condition. Treatments include:

Custom Orthotics: These are specially designed shoe inserts that provide support and correct alignment issues that contribute to foot pain when walking. Orthotics are particularly helpful for patients with flat feet, overpronation, or plantar fasciitis.

Physical Therapy: Stretching and strengthening exercises can be an effective way to reduce pain in the arches, heels, and other parts of the feet. Physical therapy is often recommended for patients with pain in the arch of the foot when walking and those recovering from injuries.

Corticosteroid Injections: In cases of severe inflammation, corticosteroid injections may be administered to reduce swelling and alleviate pain, particularly for conditions like plantar fasciitis or tendonitis.

Surgical Intervention: For patients whose pain does not respond to conservative treatments, surgery may be necessary to correct the underlying problem. Dr. Shobowale performs minimally invasive procedures when appropriate to shorten recovery time and minimize discomfort.

Conclusion

Foot pain, whether it’s located in the heel, arch, or general areas of the foot, should not be ignored. Dr. EjodamenShobowale, a leading Houston foot specialist, provides expert care for patients dealing with foot pain when walking. From heel pain when walking to pain in the arch of the foot, DeNiel Foot and Ankle Center offers tailored treatment options to relieve discomfort and restore mobility.

For those searching for a Houston foot doctor, DeNiel Foot and Ankle Center, located at 15003 FM 529 Road, Suite A, Houston, TX 77095, provides comprehensive care. To schedule an appointment, call (832) 415-1790.