People are more aware of their health risks and more inclined towards natural remedies because they have minimal or no side effects. Chemically processed supplements may be a quick fix, but they come with many health risks and side effects. They are not proven to be long-term health companions. Natural remedies and herbs have potential health benefits and give you long term benefits. One of them is salajeet, a purely natural resin compound.
In this blog, we will discuss the nutritional composition, health benefits, side effects, salajeet price in Pakistan, and how to use them so you can have a deeper understanding.
Nutritional Composition of Salajeet
The mineral-rich resin is mostly found in the Himalayan rocks. Some plants gradually decompose over decades to make it through the operations of microbes. It is rich in fulvic acid and over 84 minerals. Moreover, it is valued in ancient Ayurveda for its ability to improve physical and mental health. Some mineral components found in shilajit are as follows:
- Fulvic Acid
- Humic Acid
- Manganese
- Trace Elements
- Amino Acids
- Benzoic Acid
- Dibenzo-Alpha-Pyrones
- Terpenoids
- Phospholipids
- Small Organic Molecules
Health Benefits of Salajeet
Improve Testosterone Levels:
Testosterone is the main sex hormone in males, and some men have low testosterone levels. But this black resin helps improve the male body’s testosterone levels. According to one study, men aged 45- 55 are taken as volunteers; half of them are given a placebo, and half are given pure salajeet two times a day. The results showed that after 90 days, men who were taking Shilajit had higher levels of testosterone as compared to the placebo group.
Improved Energy and Stamina:
One of the best salajeet uses helps to improve mitochondrial function, which helps to increase energy production. It helps to improve physical and mental stamina, which, conversely, reduces stress, fatigue, and body aches.
Slows down aging:
The natural substance contains abundant amounts of fulvic acid, which helps prevent oxidative stress and cellular damage. Regular use helps slow down the aging process, improve longevity, and promote overall wellness.
Boosts Immune System:
Shilajit has been shown to improve antioxidant levels and aid in nutritional absorption, which may strengthen the immune system. Better protection against infections and illnesses may result from this.
Reduce Stress:
It acts as a great adaptogen and helps the body adapt to stressful situations. Some studies conducted on animals and minerals show great responses in reducing stress. The studies that have been performed on animals show it has stress reducing and anti anxiety properties.
Promotes Better Sleep:
Poor sleep cycles lead to various health issues and a disturbing life. Get the best salajeet in Pakistan to keep your sleep pattern on track.
Improve Cognitive Function:
The mineral, fulvic acid, and antioxidant properties in it help to improve cognitive functions by protecting brain cells from harmful oxidative stress. Regular consumption of shilajit helps in memory retention, improves focus, and brain health. It makes sure the brain receives the essential nutrients that are essential for proper brain functioning. According to preliminary research, it helps to supply essential nutrients and oxygen to the brain and improve blood circulation.
Prevent Bone Loss:
Some studies show that natural resin has positive effects in preventing bone loss. A study shows that few women with postmenopausal and osteopenia were given shilajit daily for 11 months. After 11 months, their report shows significant improvement in bone density. It also helps in bone related diseases like osteoporosis, especially in females.
How to use it?
- Take a small amount of shilajit equal to a pea size or 0.25 g. You can also estimate as marked on our spoon provided with it.
- Mix it well with warm milk.
- Drink it thrice a week, preferably with a one day gap.
Potential Side Effects
There are no such prominent side effects of salajeet noted. In most people, it shows minimal to no side effects, but they may experience stomach discomfort. Shilajit should be avoided in pregnant and breastfeeding women. Moreover, if you have low blood sugar levels, hypertension, or any active cardiac disease, make sure to consult your doctor before taking it into your diet.
Where to get the best quality salajeet in Pakistan?
The all-herbal company Saughaat Organics offers natural solutions for all men’s health issues. Saughaat is a word that means present or gift. With this idea in mind, our team aims to provide our clients with the greatest gift from nature. Our goal is to provide you with the best products for men. Our herbal products are safe for everyday use because they are natural and devoid of dangerous chemicals, additives, or preservatives. Saughaat offers premium salajeet which costs Rs 2300 for 10 grams.
