Enable Night Mode on Instagram and give your eyes a much-needed break from the standard bright layout.
You likely spend a fair amount of time scrolling through photos and stories on the app. While Instagram's bright white interface is visually appealing, prolonged exposure to bright screens and blue light can cause eye strain and make it harder to fall asleep at night.
The good news is that Instagram has a built-in “Night Mode” or dark theme that inverts the colors to display black backgrounds and white text instead.
Activating Night Mode on Instagram is a simple process that can make a big difference in reducing eye fatigue and improving your sleep quality.
In just a few quick steps, you can enable Night Mode on Instagram and give your eyes a much-needed break from the standard bright layout.
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Read on to learn how to turn on dark mode on Instagram and rest your eyes after the sun goes down.
Finding the Instagram Dark Mode Setting
To enable Night Mode on Instagram and reduce eye strain in low light, follow these steps:
In summary, enabling Night Mode on Instagram only takes a few quick taps. By reducing the amount of bright light and glare from your screen in dim environments, Night Mode can make the Instagram experience more comfortable and less straining on your eyes.
Give your eyes a break and try out Instagram's Dark Mode feature today.Enabling Instagram Dark Mode on Your Android Phone
To enable Dark Mode on Instagram for your Android device, follow these steps:
To enable Night Mode on Instagram on your iPhone, follow these steps:
Make sure you have the latest version of the Instagram app installed on your iPhone. Open the App Store and tap “Update” next to Instagram. The latest update added the Dark Mode feature, so updating is required to access it.
Open Instagram Settings
Open the Instagram app and tap the profile icon to access your settings. Scroll down and select “Dark Mode.” This option will only appear if you have the latest Instagram update installed.
Toggle on Dark Mode
Tap the switch next to “Dark Mode” to turn it on. Your Instagram feed, stories, profile, and other areas of the app will now display with a black background and gray text for easier viewing in low-light conditions. The dark color scheme is designed to reduce eye strain in dim environments or at night.
Adjust Additional Options
While in the “Dark Mode” menu, you can also:
Let your eyes adjust to the darker color scheme and you may find it helps reduce eye strain and provides an overall more comfortable Instagram experience after-hours or in dim environments.Instagram Dark Mode on the Desktop Website
To enable Night Mode on Instagram's desktop website, follow these steps:
1. Log in to Instagram.com and click your profile photo in the top right corner. Select "Settings" from the menu.
2. On the left side of the page under "Account," click "Dark Mode."
3. Toggle the switch next to "Dark Mode" to the right to turn it on. Your Instagram feed and the website background will change to a dark color, providing better visibility in low-light conditions.
The dark theme is easier on the eyes and helps reduce eye strain.
4. To disable Dark Mode and return to the normal light theme, simply toggle the switch back to the left. Your settings will be saved for your next visit.
Enabling Night Mode is a simple way to customize your Instagram experience for your needs and preferences. Along with the benefits of reduced eye strain and glare, many people just find the darker color scheme more esthetically pleasing.
Give Instagram's Night Mode a try - you may find yourself sticking with it! Let me know if you have any other questions.
As you've seen, enabling Night Mode on Instagram is a straightforward process. By accessing your profile settings and selecting the "Dark Mode" option, you can give your eyes a break from the bright white interface and view Instagram's content with a sleek dark theme.
With just a few taps, you'll be scrolling through posts and stories with an interface optimized for low-light conditions. Give Night Mode a try - your eyes will thank you, and you may find you prefer the darker esthetic.
Once enabled, you can toggle Night Mode on and off at any time to suit your viewing preferences.
Enjoy discovering and sharing on Instagram with a brand new look.