How to Enable Night Mode on Instagram?

Enable Night Mode on Instagram and give your eyes a much-needed break from the standard bright layout.

You likely spend a fair amount of time scrolling through photos and stories on the app. While Instagram's bright white interface is visually appealing, prolonged exposure to bright screens and blue light can cause eye strain and make it harder to fall asleep at night.

The good news is that Instagram has a built-in “Night Mode” or dark theme that inverts the colors to display black backgrounds and white text instead.

Activating Night Mode on Instagram is a simple process that can make a big difference in reducing eye fatigue and improving your sleep quality.

In just a few quick steps, you can enable Night Mode on Instagram and give your eyes a much-needed break from the standard bright layout.

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Read on to learn how to turn on dark mode on Instagram and rest your eyes after the sun goes down.

Finding the Instagram Dark Mode Setting

To enable Night Mode on Instagram and reduce eye strain in low light, follow these steps:

1. Open the Instagram app on your mobile device and tap the profile icon in the bottom right to access your profile.
2. Tap the three horizontal lines in the top right corner to open the menu. This is also known as the "hamburger menu."
3. Scroll down and select "Settings" from the menu options.
4. Tap "Dark Mode" or "Night Mode" to turn the feature on or off. The exact wording of this option may differ slightly between iOS and Android devices.
5. Toggle the switch next to "Dark Mode" or "Night Mode" to the on position. This will immediately change your Instagram interface to a dark color scheme. The background will turn black or dark gray and the text will be light gray or white.
6. To disable Night Mode and return to the normal light color scheme, simply toggle the same switch to the off position. Your settings will be saved so you can easily turn Night Mode on or off as needed.
7. Night Mode is available on Instagram for both iOS and Android mobile operating systems. The steps to enable the feature are the same on both platforms. If you do not see the "Dark Mode" or "Night Mode" option in your Instagram settings, you may need to update the Instagram app to the latest version.

In summary, enabling Night Mode on Instagram only takes a few quick taps. By reducing the amount of bright light and glare from your screen in dim environments, Night Mode can make the Instagram experience more comfortable and less straining on your eyes.

Give your eyes a break and try out Instagram's Dark Mode feature today.

Enabling Instagram Dark Mode on Your Android Phone

To enable Dark Mode on Instagram for your Android device, follow these steps:

1. Open the Instagram app on your Android phone. Make sure you have the latest version of the Instagram app installed.
2. Tap on your profile photo in the bottom right to open your profile.
3. Tap the three horizontal lines in the top right corner to open the menu. This is also known as the "hamburger menu."
4. Scroll down and select "Settings" from the menu options.
5. Tap on "Dark Mode" or "Night Mode" in the list of settings. The exact wording may vary slightly between different versions of Android.
6. Toggle the switch next to "Dark Mode" or "Night Mode" to the on position. This will enable the feature.
7. The Instagram app interface will now change to a dark color scheme with black, dark gray, and navy blue tones. This is easier on the eyes, especially in low-light conditions. The dark mode makes the bright white interface disappear.
8. To disable Dark Mode, simply toggle the switch back to the off position. Your Instagram app will return to the normal light color scheme.
9. Dark Mode is a popular feature that many apps now offer to provide more comfortable viewing in dim environments or at night. Enabling it on Instagram is an easy way to reduce eye strain and make the app more pleasant to use in low-light situations. Give it a try - you may find you prefer the darker color scheme!

Turning on Instagram Dark Mode on iPhone

To enable Night Mode on Instagram on your iPhone, follow these steps:

Update Instagram

Make sure you have the latest version of the Instagram app installed on your iPhone. Open the App Store and tap “Update” next to Instagram. The latest update added the Dark Mode feature, so updating is required to access it.

Open Instagram Settings

Open the Instagram app and tap the profile icon to access your settings. Scroll down and select “Dark Mode.” This option will only appear if you have the latest Instagram update installed.

Toggle on Dark Mode

Tap the switch next to “Dark Mode” to turn it on. Your Instagram feed, stories, profile, and other areas of the app will now display with a black background and gray text for easier viewing in low-light conditions. The dark color scheme is designed to reduce eye strain in dim environments or at night.

Adjust Additional Options

While in the “Dark Mode” menu, you can also:

• Choose to have Dark Mode turn on automatically at night and turn off in the morning based on your location and local sunrise/sunset times. Tap “Turn On at Night” to enable this feature.
• Select either the “Pure Black” or “Gray” color theme. The “Pure Black” option uses solid black backgrounds while the “Gray” incorporates different shades of gray. See which you prefer.
• Turn off Dark Mode at any time by tapping the switch next to “Dark Mode” to return Instagram to the normal white interface.

Let your eyes adjust to the darker color scheme and you may find it helps reduce eye strain and provides an overall more comfortable Instagram experience after-hours or in dim environments.

Instagram Dark Mode on the Desktop Website

To enable Night Mode on Instagram's desktop website, follow these steps:

1. Log in to Instagram.com and click your profile photo in the top right corner. Select "Settings" from the menu.

2. On the left side of the page under "Account," click "Dark Mode."

3. Toggle the switch next to "Dark Mode" to the right to turn it on. Your Instagram feed and the website background will change to a dark color, providing better visibility in low-light conditions.

The dark theme is easier on the eyes and helps reduce eye strain.

4. To disable Dark Mode and return to the normal light theme, simply toggle the switch back to the left. Your settings will be saved for your next visit.

• Night Mode inverts the default color scheme, displaying light text on a dark background instead of dark text on a light background.
• The darker interface helps make the text and images stand out more, which some people find preferable for browsing in dim environments or at night.
• If you have astigmatism or other vision issues, a dark theme may be more comfortable for you to view.
• The high contrast can also help reduce glare on the screen and eye fatigue from bright backgrounds.

Enabling Night Mode is a simple way to customize your Instagram experience for your needs and preferences. Along with the benefits of reduced eye strain and glare, many people just find the darker color scheme more esthetically pleasing.

Give Instagram's Night Mode a try - you may find yourself sticking with it! Let me know if you have any other questions.

Conclusion

As you've seen, enabling Night Mode on Instagram is a straightforward process. By accessing your profile settings and selecting the "Dark Mode" option, you can give your eyes a break from the bright white interface and view Instagram's content with a sleek dark theme.

With just a few taps, you'll be scrolling through posts and stories with an interface optimized for low-light conditions. Give Night Mode a try - your eyes will thank you, and you may find you prefer the darker esthetic.

Once enabled, you can toggle Night Mode on and off at any time to suit your viewing preferences.

Enjoy discovering and sharing on Instagram with a brand new look.