Are you curious about menstrual cups but unsure which one is right for you? Take our Menstrual Cup Quiz to discover the best reusable menstrual product for your body, flow, and lifestyle. Switching to a menstrual cup can save you hundreds of dollars while reducing waste—making it a smart choice for your wallet and the planet.

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Why Choose a Menstrual Cup?

Menstrual cups are a sustainable, cost-effective alternative to disposable pads and tampons. Made from medical-grade silicone, TPE, or rubber, they collect menstrual fluid rather than absorbing it, reducing the risk of irritation and infections like TSS (Toxic Shock Syndrome).

Benefits of Using a Menstrual Cup:

✅ Saves Money – A single cup can last up to 10 years, saving you $1,000+ on disposables.
✅ Eco-Friendly – Reduces landfill waste from pads and tampons.
✅ Longer Wear Time – Can be worn for up to 12 hours without leaks.
✅ Healthier for Your Body – No harsh chemicals or bleached materials.
✅ Customizable Fit – Unlike one-size-fits-all disposables, cups come in different sizes and firmness levels.

What Makes MeLuna Menstrual Cups Unique?

While many brands offer standard sizes, MeLuna stands out by providing fully customizable menstrual cups for the best possible fit. Here’s how:

1. Choice of Diameter

MeLuna offers four different diameters to match your cervix height and flow.

2. Adjustable Height

Whether you have a high, medium, or low cervix, MeLuna has a cup length that fits comfortably.

3. Firmness Options

• Soft – Best for sensitive bladders or first-time users.
• Classic – Balanced flexibility for most users.
• Sport – Firmer for active lifestyles or strong pelvic muscles.

4. Handle Styles

• Ring – Easy to grip and remove.
• Ball – Discreet and comfortable.
• Stem – Traditional pull-tab design.
• No Handle – For those who prefer trimming the stem entirely.

5. Color Choices (or Colorant-Free)

Pick from fun colors or go for a completely dye-free option if you have sensitivities.

Take the Quiz: Which Menstrual Cup Is Right for You?

Our Menstrual Cup Quiz helps you find the perfect fit based on:
🔹 Your age & childbirth history
🔹 Flow intensity (light, medium, heavy)
🔹 Cervix height
🔹 Activity level (yoga, running, etc.)
🔹 Preferred firmness & handle style

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How to Use & Care for Your Menstrual Cup

Insertion Tips:

1. Wash your hands before handling.
2. Fold the cup (common folds: C-fold, punch-down, 7-fold).
3. Insert at an angle toward your tailbone.
4. Rotate slightly to ensure it opens fully.

Removal & Cleaning:

• Empty every 8-12 hours.
• Wash with mild soap between uses.
• Sterilize by boiling at the end of your cycle.

Frequently Asked Questions

1. Is a menstrual cup uncomfortable?

When inserted correctly, you shouldn’t feel it. If it’s uncomfortable, try a different size or firmness.

2. Can I use a cup with an IUD?

Yes, but break the seal carefully before removal to avoid dislodging your IUD.

3. What if my cup leaks?

Check the seal—if it’s not fully open, remove and reinsert. A firmer cup may help if leaks persist.

4. Can I sleep with a menstrual cup?

Absolutely! It’s safe for overnight use (up to 12 hours).

Ready to Make the Switch?

Take the Menstrual Cup Quiz today and find your ideal match! Whether you’re new to reusable period products or looking for an upgrade, MeLuna’s customizable options ensure a perfect fit.

💡 Pro Tip: Pair your cup with reusable period underwear for extra protection on heavy days!

Find Your Perfect Menstrual Cup Now

By choosing a menstrual cup, you’re investing in long-term savings, comfort, and sustainability. Try one today and experience the difference! 🌍💚