Mental health care in Australia has transformed significantly over the past decade, with remote therapy services playing a growing role in increasing accessibility and affordability. Whether you live in a metropolitan area or a remote rural town, access to qualified therapists is now just a few clicks away.
If you’re searching for the best remote therapists in Australia, below are some of the best ones if you may want to take a look at:
1. youronlinepsychologist.com.au
2. telehealthpsychologist
3. Inner Psych
4. MindSpot
5. This Way Up
This guide highlights the top online psychologist services and what to look for when choosing support that meets your needs.
Why Australians Are Turning to Remote Therapy
The shift toward online therapy in Australia was accelerated by the COVID-19 pandemic, but the benefits of telehealth psychology services go far beyond convenience. For many, remote therapy offers:
- Flexible scheduling, particularly for those with busy lifestyles or shift work.
- Accessibility for regional and rural populations, where local therapists may be limited.
- Anonymity and comfort, especially for those dealing with social anxiety or personal issues they prefer to address from home.
As a result, demand for high-quality, remote psychological services has surged. Fortunately, Australia offers several outstanding platforms for individuals seeking professional help. If you’re unsure where to start, check out this helpful guide on the best ways to find an online psychologist in Australia for practical tips and considerations.
1. youronlinepsychologist.com.au
Youronlinepsychologist stands out as a leading provider of telehealth psychological services in Australia. This platform connects users with fully registered and experienced psychologists who deliver therapy sessions via secure video calls.
Key Features:
- No referral required
- Flexible appointment times, including evenings and weekends
- Evidence-based therapies like CBT, ACT, and mindfulness approaches
- Psychologists experienced in anxiety, depression, trauma, and relationship issues
Youronlinepsychologist also provides support for clients wondering, “Can a psychologist diagnose autism?” — the answer is yes. Registered psychologists on the platform can conduct assessments for Autism Spectrum Disorder (ASD) and provide ongoing therapeutic support.
2. telehealthpsychologist.com.au
This platform offers a range of registered Australian psychologists available exclusively through telehealth. It’s a practical option for those who want a straightforward booking process and consistent quality of care.
Why It’s Worth Considering:
- Offers both Medicare and private billing options
- Specialised in treating a wide range of mental health conditions
- No travel or wait time – all sessions are online
- Ideal for clients seeking long-term therapeutic relationships
Telehealthpsychologist.com.au also helps individuals who may be newly exploring therapy, providing introductory resources to ease first-time users into the process.
3. Inner Psych (innerpsych.com)
Inner Psych is a modern platform that matches users with remote therapists based on their specific mental health needs. With a focus on personalisation, it ensures that clients are paired with psychologists who align with their goals and preferences.
What Makes It Unique:
- Custom therapist matching system
- Offers both psychologists and psychiatrists
- Bookings available across various time zones
- Bulk-billed options available (for eligible clients)
Inner Psych is particularly helpful for Australians who may feel overwhelmed by the search process, offering guidance and streamlined access to professionals in the field.
4. MindSpot (mindspot.org.au)
MindSpot is a government-funded mental health service that delivers free online assessments and treatment courses for Australians dealing with depression, anxiety, PTSD, and more.
Highlights:
- Clinically backed self-help programs
- Free access to therapist support via phone or email
- Tailored treatment plans based on assessment results
- Confidential and available nationwide
While MindSpot isn’t a one-on-one therapy platform in the traditional sense, it plays a vital role in providing effective mental health support for those who may not be ready to commit to weekly sessions with a psychologist.
5. This Way Up (thiswayup.org.au)
This Way Up is another top-tier online mental health platform offering evidence-based treatment courses for common issues like panic disorder, OCD, health anxiety, and more.
Key Benefits:
- Offers both self-paced and therapist-guided programs
- Backed by St. Vincent’s Hospital and the University of New South Wales
- Low-cost access, with some programs eligible for rebates
- Easy sign-up with no wait times
This Way Up is ideal for people who want structured mental health support without ongoing sessions. Their courses empower users to manage symptoms with the support of science-backed modules.
How to Choose the Right Remote Therapist
When searching for the best online psychologist services in Australia, it’s important to match the service to your unique needs. Here are some key factors to consider:
- Type of Support Needed: Are you looking for a therapist for general talk therapy, trauma recovery, ASD diagnosis, or couples counseling?
- Qualifications: Make sure the therapist is registered with AHPRA (Australian Health Practitioner Regulation Agency).
- Therapy Style: Do you prefer Cognitive Behavioural Therapy (CBT), mindfulness-based therapy, or something more holistic?
- Budget: Some platforms offer bulk billing or free programs, while others operate privately.
- Session Availability: Look for flexibility in scheduling, especially if you work full-time or need evening/weekend options.
Common Conditions Treated by Remote Therapists
Australia’s online therapy services cover a broad spectrum of mental health concerns. These include:
- Anxiety and panic disorders
- Depression and low mood
- Relationship issues
- Workplace stress and burnout
- PTSD and trauma
- Grief and loss
- Autism Spectrum Disorder and ADHD
If you’re wondering, “What type of disability is autism spectrum disorder?” — ASD is classified as a developmental disability that affects social interaction, communication, interests, and behaviour. It varies widely in severity and presentation and can be diagnosed by a qualified psychologist or psychiatrist through online assessments and interviews.
Final Thoughts
The rise of remote therapy has made mental health support more accessible than ever for Australians. Whether you’re seeking ongoing therapy, short-term intervention, or even an initial mental health check-up, there are trusted platforms available to help.
Services like youronlinepsychologist.com.au, telehealthpsychologist.com.au, and innerpsych.com offer one-on-one therapy from qualified psychologists, while mindspot.org.au and thiswayup.org.au provide effective digital mental health programs — often for free or at low cost.
No matter where you’re located in Australia, online psychological services can connect you to professional, compassionate care when you need it most.
